Listed ingredients
Gladiator® Protein Chocolate
Browse Smoothie King smoothies, bowls, food, and grab-and-go items by category. Open linked sources for serving-specific calories, nutrition, and ingredients. Prices are a dated sample from one Hickory store, not a nationwide menu price list.
Catalog snapshot and price observations: October 10, 2026

Search matches item names and retrieved ingredient text. Dietary suitability is not inferred from a search match.
The October 10, 2026 source snapshot lists 172 menu items across smoothies, bowls, food, and packaged options. Individual store menus can differ.
| Menu section | Items | Browse |
|---|---|---|
| Get Fit | 20 | Open section |
| Feel Energized | 23 | Open section |
| Manage Weight | 19 | Open section |
| Be Well | 25 | Open section |
| Fruit Classics | 15 | Open section |
| GLP-1 | 11 | Open section |
| Kids | 8 | Open section |
| Bowls | 12 | Open section |
| Food | 12 | Open section |
| Drinks | 8 | Open section |
| Snacks | 16 | Open section |
| Supplements | 3 | Open section |
Counts are from the supplied research snapshot and are not a guarantee of current availability at every store.
This dated Hickory sample covers three products across seven listed product/size combinations, not the full menu or every store.
Explore sourced serving details, ingredients, and limits for common Smoothie King menu questions.
Compare serving sizes, source conflicts, and nutrition facts.
Browse bowl names and link to official product details.
Find listed food items, from flatbreads to toast and egg items.
Review Kids smoothie items and their serving records.
Understand declared allergens and store cross-contact limits.
Browse the official category without medical claims.
See the dated catalog snapshot and local availability limits.
See how item-specific changes affect recipes and nutrition records.
Compare exact 20 fl oz values without inferring a keto label.
Distinguish total sugar from added sugar in source records.
Review official item names, ingredient records, and store caveats.
Use verified store records and official order links.
Get the dated catalog snapshot as a printable PDF with listed category names and official source links. Product-specific nutrition and prices are not generalized in the PDF; check current details with your selected store.
View and download the menu PDF →Each item has a Hickory pickup price observation. Two also show why conflicting nutrition values are kept tied to their sources. This is a researched sample, not a ranking or recommendation.

One of the three Hickory pickup items. On October 10, 2026, displayed prices were $7.09 (20 fl oz), $9.59 (32 fl oz), and $11.59 (44 fl oz).
See the local price sample →
For 20 fl oz, the official menu record lists 220 kcal; Hickory ordering lists 230 kcal before ingredient selection. The source conflict remains unresolved.
See nutrition sources and conflicts →
For one bowl, the official menu lists 630 kcal and Hickory ordering lists 610 kcal. Weight was not captured, so this is not compared with smoothie ounce sizes.
Browse bowls and serving notes →The October 10, 2026 source snapshot lists 172 products across smoothie categories, bowls, food, drinks, snacks, and supplements. Stores may carry different selections.
Choose your location in the location directory or use the official ordering page. This guide records prices for three products across seven product/size combinations at one Hickory, NC store.
Many official smoothie nutrition records list 20, 32, and 44 fl oz servings. Some items, including Kids smoothies and customizable products, have item-specific bases. Check the selected item's current label.
Yes. The menu snapshot includes smoothie bowls and food such as toast, flatbreads, and other items.
Total sugar includes sugars present in ingredients such as fruit and dairy. Added sugar is a separate label value. A no-added-sugar statement does not mean sugar-free.
Official item pages list product-specific choices and add-ons. Customization changes a recipe, and this guide does not estimate the nutrition of unverified combinations.
A missing declared allergen record is unknown, and store cross-contact cannot be ruled out here. Check the allergen guide and official nutrition page.
It is a category name used on the official menu. It is not medical advice, a treatment claim, or a statement that an item is appropriate for a particular medication or condition.
Yes. The independent guide offers a dated menu PDF and print-friendly page; it is not Smoothie King's official menu PDF.
No. Smoothie Menu Guide is an independent reference and is not affiliated with, endorsed by, or operated by Smoothie King.
Menu names and ingredient/nutrition observations are linked to official item pages; local price samples are linked to official pickup ordering pages; location information links to the official store directory. Read the editorial policy, independence statement, and download notes.
Muzammil Ijaz is the site’s creator and publisher. AI assistance was used in preparing this site’s structure and copy. No qualified nutrition or food-safety reviewer is identified on this site.