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Smoothie King Food $10.20 Good Source of Protein

Egg & Avocado Signature Toast

Smoothie King Egg & Avocado Signature Toast menu item

Nutrition Quick Facts

Based on one standard prepared menu portion:

Calories 430
Protein 16 g
Carbs 45 g
Total Sugar 6 g
Total Fat 21 g
Fiber 8 g
Evidence note: Data transcribed from official Smoothie King product observations (October 10, 2026) and store observations (Fort Collins, CO #1179754). Food availability, breakfast hours, and preparation depend on restaurant location.

About Egg & Avocado Signature Toast

The Egg & Avocado Signature Toast is a featured menu selection in Smoothie King’s Food category. Prepared with quality ingredients including Multigrain Bread, Chunky Avocado Spread, Everything Bagel Seasoning, Hard Boiled Eggs, Crushed Red Pepper, Garlic Chili , it is formulated to deliver balanced flavor and targeted nutrition.

A standard One serving serving provides 430 kcal, 16 g of protein, and 45 g of carbohydrates. Compare serving-by-serving nutrition in the complete table below to see exact values across sizes.

Current menu observations record prices for this item starting around $10.20. Check your selected store for live pricing, local availability, and custom enhancer options.

Egg & Avocado Signature Toast Full Nutrition Profile

Nutritional records for one standard prepared portion:

Official Smoothie King Egg & Avocado Signature Toast Nutrition
Serving Calories Protein Carbs Total Sugar Added Sugar Fiber Total Fat Sat Fat Cholesterol Sodium
One serving 430 16 g 45 g 6 g 5 g 8 g 21 g 4 g 175 mg 860 mg

Ingredients

Listed components for Egg & Avocado Signature Toast:

Multigrain Bread, Chunky Avocado Spread, Everything Bagel Seasoning, Hard Boiled Eggs, Crushed Red Pepper, Garlic Chili Extra Virgin Olive Oil

Declared Allergens

Official records declare the following allergens:

Milk, Sesame, Wheat, Egg

Food items are toasted and handled in shared restaurant kitchen areas. Check our full Allergen Guide.

Price & Ordering Information

Smoothie King warm food items and flatbreads typically retail between $7.50 and $9.50 depending on location and order method. See complete price comparisons in our Menu Prices Guide.

Frequently Asked Questions

How many calories are in Smoothie King Egg & Avocado Signature Toast?

According to official menu records, a standard One serving Egg & Avocado Signature Toast contains 430 kcal, with 16 g of protein and 45 g of carbohydrates. Larger sizes and customizations will alter these nutritional values.

What ingredients are in Egg & Avocado Signature Toast?

Official records report the primary ingredients as: Multigrain Bread, Chunky Avocado Spread, Everything Bagel Seasoning, Hard Boiled Eggs, Crushed Red Pepper, Garlic Chili Extra Virgin Olive Oil. Because individual restaurants prepare items on shared equipment, always verify with your local store.

What is the price of Egg & Avocado Signature Toast at Smoothie King?

At our verified store research locations, Egg & Avocado Signature Toast is priced at $10.20. Exact prices vary slightly by restaurant location, cup size, and ordering method (in-store pickup vs. delivery app).

Does Egg & Avocado Signature Toast contain common allergens?

Declared allergen information from official sources lists: Milk, Sesame, Wheat, Egg. If you have celiac disease or severe allergies, alert team members before ordering to minimize blender cross-contact.

Can I customize Egg & Avocado Signature Toast to fit my dietary goals?

Yes! Smoothie King offers multiple recipe adjustments, including adding protein enhancers (like Gladiator Protein, Collagen, or Sunwarrior Plant Protein), substituting non-dairy milk, adding leafy greens, or skipping sweeteners.