Independent menu reference · United StatesOfficial menu ↗
Be Well Smoothie From $9.50+ High ProteinVegan FriendlyGluten-Free Ingredients

Power Meal™ Spinach Pineapple

Smoothie King Power Meal Spinach Pineapple smoothie in a branded cup

Nutrition Quick Facts

Based on the standard 20 fl oz serving size:

Calories 350
Protein 21 g
Carbs 48 g
Total Sugar 34 g
Added Sugar Not listed
Fiber 7 g
Evidence note: Data transcribed from official Smoothie King product observations (checked October 10, 2026) and store records (Fort Collins, CO #1179754 & Hickory, NC). Recipe customization, ice levels, and store preparation alter nutritional values.

About Power Meal™ Spinach Pineapple

The Power Meal™ Spinach Pineapple is a featured menu selection in Smoothie King’s Be Well category. Prepared with quality ingredients including Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multiv, it is formulated to deliver balanced flavor and targeted nutrition.

A standard 20 fl oz serving provides 350 kcal, 21 g of protein, and 48 g of carbohydrates. Compare serving-by-serving nutrition in the complete table below to see exact values across sizes.

Current menu observations record prices for this item starting around $9.50+. Check your selected store for live pricing, local availability, and custom enhancer options.

Power Meal™ Spinach Pineapple Nutrition by Serving Size

Smoothie King serves smoothies primarily in 20 fl oz (Small), 32 fl oz (Medium), and 44 fl oz (Large) sizes. Here is the full verified nutrition profile across all available cup sizes:

Official Smoothie King Power Meal™ Spinach Pineapple Nutrition Records
Serving Size Calories Protein Carbs Total Sugar Added Sugar Fiber Total Fat Sat Fat Cholesterol Sodium Caffeine
20 fl oz 350 21 g 48 g 34 g Not listed 7 g 11 g 2.5 g 10 mg 370 mg Not listed
32 fl oz 530 31 g 73 g 52 g Not listed 10 g 17 g 3.5 g 15 mg 560 mg Not listed
44 fl oz 700 41 g 95 g 67 g Not listed 12 g 23 g 5 g 20 mg 730 mg Not listed

* Note: Total Sugar includes naturally occurring fruit sugars (fructose) and dairy sugars (lactose), while Added Sugar represents added sweeteners like Turbinado or organic cane sugar where used.

Ingredients

The officially listed recipe components for Power Meal™ Spinach Pineapple include:

Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multivitamin Enhancer

Ingredients reflect the standard recipe snapshot. Individual franchises may vary fruit sourcing or blend proportions.

Declared Allergens

Official product records declare the following allergens for this item:

Almond, Egg, Milk

Allergen Warning: Smoothie King restaurants use shared blenders, dispensers, and prep counters. Traces of dairy, peanuts, tree nuts, soy, and gluten may be present in any drink. If you have severe celiac disease or anaphylactic allergies, speak directly with the store manager before ordering. See our full Allergen Guide.

Price & Ordering Information

Smoothie King pricing is set individually by franchisees and delivery channels. In our verified pricing observations:

  • Fort Collins, CO (Store #1179754): Power Meal™ Spinach Pineapple is priced from $9.50+ on official delivery and takeout menus.
  • Hickory, NC (Store #1363): 20 oz pickup starts around $7.09–$7.59, 32 oz around $9.59–$10.09, and 44 oz around $11.59–$12.09 for standard recipes.
  • Delivery apps (DoorDash, Uber Eats) typically feature a slight markup over walk-in register prices.

Explore our comprehensive Smoothie King Prices Guide to compare prices across stores and sizes.

Customization & Popular Add-Ons

Official product data lists the following popular enhancers and boosts frequently added to Power Meal™ Spinach Pineapple:

+ Fiber Blend + Mangoes

You can also request swaps such as substituting water or almond milk for fruit juice to lower sugar content, or adding an extra scoop of protein for recovery. Learn more in our Customization Guide.

Frequently Asked Questions

How many calories are in Smoothie King Power Meal Spinach Pineapple?

According to official menu records, a standard 20 fl oz Power Meal Spinach Pineapple contains 350 kcal, with 21 g of protein and 48 g of carbohydrates. Larger sizes and customizations will alter these nutritional values.

What ingredients are in Power Meal Spinach Pineapple?

Official records report the primary ingredients as: Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multivitamin Enhancer. Because individual restaurants prepare items on shared equipment, always verify with your local store.

What is the price of Power Meal Spinach Pineapple at Smoothie King?

At our verified store research locations, Power Meal Spinach Pineapple is priced at $9.50+. Exact prices vary slightly by restaurant location, cup size, and ordering method (in-store pickup vs. delivery app).

Does Power Meal Spinach Pineapple contain common allergens?

Declared allergen information from official sources lists: Almond, Egg, Milk. If you have celiac disease or severe allergies, alert team members before ordering to minimize blender cross-contact.

Can I customize Power Meal Spinach Pineapple to fit my dietary goals?

Yes! Smoothie King offers multiple recipe adjustments, including adding protein enhancers (like Gladiator Protein, Collagen, or Sunwarrior Plant Protein), substituting non-dairy milk, adding leafy greens, or skipping sweeteners.